Avocado oil |
Refined |
270°C |
520°F |
Safflower oil
|
Refined |
266°C |
510°F |
Sunflower oil
|
Neutralized, dewaxed, bleached & deodorized |
252-254°C |
486–489°F |
Butter |
Clarified |
250°C |
482°F |
Mustard oil
|
|
250°C |
480°F |
Palm oil
|
Difractionated |
235°C |
455°F |
Soybean oil
|
|
234°C |
453°F |
Coconut oil
|
Refined, dry |
232°C |
450°F |
Peanut oil
|
Refined |
232°C |
450°F |
Rice bran oil
|
Refined |
232°C |
450°F |
Sesame oil
|
Semirefined |
232°C |
450°F |
Sunflower oil
|
Semirefined |
232°C |
450°F |
Sunflower oil, high oleic |
Refined |
232°C |
450°F |
Corn oil
|
|
230-238°C |
446-460°F |
Sunflower oil
|
|
227°C |
441°F |
Peanut oil
|
|
227-229°C |
441-445°F |
Almond oil
|
|
221°C |
430°F |
Vegetable oil blend |
Refined |
220°C |
428°F |
Canola oil
|
|
220-230°C |
428–446°F |
Cottonseed oil
|
Refined, bleached, deodorized |
220-230°C |
428–446 °F |
Grape seed oil
|
|
216°C |
421°F |
Olive oil
|
Virgin |
210°C |
410°F |
Olive oil
|
Extra virgin, low acidity, high quality |
207°C |
405°F |
Canola oil (Rapeseed)
|
Refined |
204°C |
400°F |
Castor oil
|
Refined |
200°C |
392°F |
Olive oil
|
Refined |
199-243°C |
390-470°F |
Lard |
|
190°C |
374°F |
Olive oil
|
Extra virgin |
190°C |
374°F |
Canola oil (Rapeseed)
|
Expeller press |
190-232°C |
375-450°F |
Corn oil
|
Unrefined |
178°C |
352°F |
Coconut oil
|
Unrefined, dry expeller pressed, virgin |
177°C |
350°F |
Sesame oil
|
Unrefined |
177°C |
350°F |
Olive oil
|
Extra virgin |
160°C |
320°F |
Peanut oil
|
Unrefined |
160°C |
320°F |
Safflower oil
|
Semirefined |
160°C |
320°F |
Sunflower oil, high oleic |
Unrefined |
160°C |
320°F |
Butter |
|
150°C |
302°F |
Canola oil (Rapeseed)
|
Unrefined |
107°C |
225°F |
Flaxseed oil |
Unrefined |
107°C |
225°F |
Safflower oil
|
Unrefined |
107°C |
225°F |
Sunflower oil
|
Unrefined, first cold-pressed, raw |
107°C |
225°F |